The Cycles Edition, Winter 2026 Issue, Volume 3, Issue 1 (PDF Download)

This Winter 2026 Issue is all about breaking & continuing family cycles, featuring Tamica Lee as the Cover Story! This Issue covers:

• COVER STORY | “A Real Look at Tamica Lee: What You Don’t Know About Her Life, Legacy—and the Lessons We Can Learn From”

• FEATURE STORY | Roy Bruno & PJ’s Coffee: “The Rhythm You Choose: Healthy Cycles, Family Legacy, and Entrepreneurship in New Orleans”

• FEATURE STORY | Dr. Amberleigh Carter, “Raised to be Available: Breaking a Sickly Cycle of Self-Erasure”, The Cycles Edition kickoff

• FEATURE STORY | The Walker Family & Slap Ya Mama! “The Seasoning that Carries a Family Home”

• LIFESTYLE | Dr. Carter’s Favorites List + The MANiCURE. Multivitamin Cocktail!

• LIFESTYLE | “YOUR SKIN IS THE RECORD KEEPER: How to Refine the Glow Without Rewriting the Past”, featuring Kristin Cavallari’s Uncommon Beauty GLOWING COMPLEXION Serum

• HEALTH | “MEN HAVE HORMONE CYCLES TOO: And the Silent Testosterone Shift No One Is Talking About”, By: Dr. Tyler Panzner, Ph.D.

• HEALTH | “THE SCIENCE OF SELF-TALK: How Your Words Shape Your Brain, Body, and Healing”, By: Dr. Jess Tranchina, DPT

• HEALTH | A STORY OF HEALING: “A Change of Heart, Deciding It’s Time to Stop Sprinting and Start Living”, By: Katie Rose McConnell

• HEALTH | Ask Amberleigh Column: Amberleigh Answers Health + Lifestyle Questions

• OPINION | Centenarian Secrets!

• FUN | Horoscopes + Puzzle + Cartoon + Funny Joke + Podcast + Subscribe!